Welcome to the online version of Breathing Freely.

Developed by an experienced team of GPs, physiotherapists, psychologists and patients at the University of Southampton, Breathing Freely was shown to improve the lives of people with asthma, in the Breathe Study.

Woman breathing freely outside
Get Started!

Click this button if you want to sign up to the Breathing Freely Program - it's completely free and you can do it at a time that's convenient for you.

See a demo

To get the most benefit of Breathing Freely, we recommend signing up for the full version, which has email support. But if you want, you can see some of the advice and videos available in Breathing Freely without logging in.

The study

655 people with asthma recently took part in a study of the Breathing Freely program - click the button on the left to see what they found.

The development of Breathing Freely was supported by Asthma Uk. To find out more (and read answers to other common questions) click here.